Remedial and Sports Massage
Malvern - Worcestershire
Call or email now for more information 07818 264866
The physical and emotional changes of pregnancy can be challenging. Pregnancy massage effectively eases discomforts bringing peace and tranquility to both mother and baby. Treatments are suitable throughout pregnancy. Massage during the first trimester has never been associated with an increased risk of miscarriage.
From the second trimester onwards treatments can help to soothe the extra strains placed upon a woman's body, strengthening the muscles, reducing stretch marks and fluid retention and easing the increasing aches and pains as the baby gets bigger. There are many benefits to having regular massages during pregnancy. Treatments can help many minor ailments such as aching hips, backache and heavy, sore legs. It can also help with the emotional preparation for giving birth.
Some of the benefits of Pregnancy Massage
• Deep relaxation
• Reduced stress and fatigue
• Relief from muscle cramps, pain and spasms, especially in the lower back, neck, hips and legs
• Relief from sciatica
• Increase in blood and lymph circulation which can reduce swelling
• Reduced stress on weight-bearing joints
• Enhanced pliability of skin and underlying tissues
• Regulates stress hormones
• Keeps blood pressure in check
• Improved quality of sleep
• Can help to ease labour pain
• Provides support for the new mother with physical and emotional strains of mothering
From the second trimester onwards treatments can help to soothe the extra strains placed upon a woman's body, strengthening the muscles, reducing stretch marks and fluid retention and easing the increasing aches and pains as the baby gets bigger. There are many benefits to having regular massages during pregnancy. Treatments can help many minor ailments such as aching hips, backache and heavy, sore legs. It can also help with the emotional preparation for giving birth.
Some of the benefits of Pregnancy Massage
• Deep relaxation
• Reduced stress and fatigue
• Relief from muscle cramps, pain and spasms, especially in the lower back, neck, hips and legs
• Relief from sciatica
• Increase in blood and lymph circulation which can reduce swelling
• Reduced stress on weight-bearing joints
• Enhanced pliability of skin and underlying tissues
• Regulates stress hormones
• Keeps blood pressure in check
• Improved quality of sleep
• Can help to ease labour pain
• Provides support for the new mother with physical and emotional strains of mothering
Remedial Massage techniques are specially adapted for this safe and incredibly beneficial treatment. Be assured that you and your baby are in safe hands.
Please call or email for further details
07818 264866 or email
tonia@massage-malvern.co.uk